National Law Enforcement Suicide Awareness Day (Sept. 26)

National Law Enforcement Suicide Awareness Day was established with the purpose of honoring the service of law enforcement officers who have died by suicide – raising awareness about the issue of suicide – and reducing the stigma associated with seeking mental health support among officers and their families.

As we approach National Law Enforcement Suicide Awareness Day on Sept. 26, 2025, we want to take this time to acknowledge the critical importance of mental health and suicide prevention within our law enforcement community.

Law enforcement officers experience high levels of stress, trauma, and emotional exhaustion. Over time, without the right support, these stressors can take a deep toll. Sadly, suicide continues to impact our profession in heartbreaking numbers. But we can help change that. By speaking openly, checking in on each other, and encouraging those who are struggling to seek support without fear of judgment.

Practical Wellness Tips for Officers

Day-to-day habits can make a big difference in managing stress and supporting your mental health. We’ve created a short Wellness Tip Sheet for Law Enforcement with simple reminders like getting quality sleep, staying active, and building peer connections.

Questions? Contact CIS Benefits

Know the Signs of Suicide Risk

Identifying people who may be at risk for suicide is a key part of a comprehensive approach to suicide prevention.

• Increasing use of alcohol or drugs

• Talking about wanting to die or suicide

• Feeling or expressing hopelessness or desperation about the present or future

• Sudden changes in behavior, acting anxious, agitated, or reckless

• Statements revealing a desire to die or looking for a way to kill oneself

• Having no desire to take part in favorite activities

Worried About Someone & Not Sure How to Reach Out?

Discussing suicidal remarks or someone’s mental state can be challenging. Not everyone in crisis is suicidal, but it is important to understand what you can do, outlined below.

ASK

If someone you know is talking about suicide or shows warning signs, talk about it. Most of the time, people who are considering suicide are willing to discuss it if someone asks them out of concern and care. Some things you could say are:

• Hi, we haven’t spoken for a while. Let’s get together for coffee.

• I have been concerned about you and want to see how you are doing.

• How can I help support you right now?

• Are you thinking about suicide?

• Can I help connect you with professional support?

LISTEN

Listen without judgement. If you think someone is in immediate danger, seek urgent medical attention.

URGE PROFESSIONAL HELP

Engage in professional support, Canopy offers access to Mental Health professionals 24/7 or reach out to your local suicide prevention hotline by dialing 988.

TAKE CARE OF YOURSELF

Be aware of your own emotions and coping skills. These are challenging conversations; seek help if you need it.

SUPPORT IS ALWAYS AVAILABLE

If you or someone you know is thinking about suicide, connect with Canopy for free and confidential support. As part of your medical coverage through CIS Benefits, you and your family have access to these Employee Assistance Program (EAP) services at no cost. Crisis Counselors are available 24/7/365 by calling us at 800-433-2320.

Resources You Can Use:

• National Suicide & Crisis Lifeline: Dial 988

• Suicide Prevention Lifeline: 800-273-TALK (8255)